(READ) What do I do in this forum?

invalid@example.com (Administrator), Administrator
Sat, 04 Apr 2026 05:06:25 +0000
Nutrition & Diet

Welcome to Nutrition & Diet — Read Before Posting

Welcome to the Nutrition & Diet section of Nutria.onl. This is the place to discuss everything related to food, macros, meal planning, and eating for optimal health.

What belongs here:

Diet strategies (carnivore, keto, Mediterranean, etc.)

Meal planning and food prep

Macros, calories, and nutrient timing

Food quality debates (raw milk, grass fed, organic, etc.)

Questions about specific foods and their...