that exercise is just training resistance, which just strengthens lip control and from what im hearing could make your lips a bit more defined, but i think its cope. same with the other exercise you mentioned, that shit is cope aswell. you can continue doing this, i cannot promise it will ever...
everything about your mouth area and how to fix it.
DISCLAIMER: this is a reupload from my .gg post: looksmax.gg with a couple fixes. nothing new will be shown in this forum if you have been looksmaxxing for a while.
table of contents
• whitening teeth
• widening mouth
• how to get full lips
•...
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