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📌 Welcome to Nutrition & Diet — Read Before Posting Welcome to the Nutrition & Diet section of Nutria.onl. This is the place to discuss everything related to food, macros, meal planning, and eating for optimal health. What belongs here: Diet strategies (carnivore, keto, Mediterranean...

As I am writing this, I am just a young kid trying to accomplish something. I always took health very seriously, and I know a lot of others do to. I figured, hey there is not really a forum dedicated where people can give others advice on health and how to be better, so I thought to make this...