Recent content by Sul

Imo I dont really know how you could go down 10kgs if you have been there training those muscles, you might not grow that much and get stronger if you use the same weight all the time. But that shouldt mean that your strenght declines if you havent been eating enough or just bad stuff in general...

Ah, thanks bro

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Im turning 15 this year and has been going to the gym for like a year and a half. I know that those few kilos may seem like alot but its not that big of a gap, especially in a exercise like bench press where you will most likely get stronger in very quickly. Taking gear without any real...