Recent content by cesar2400_

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    ❓Question Do I avoid fruits and carbs and sodium at teenage years if I want to debloat

    Whenever I want to debloat I only eat chicken breast cucumber and also eggs cuz that gets me the leanest but also I get hungry bored and just thinking about food. But then when I eat fruits which has sugar and carbs that gets me water retention or a lil bloated and sodium if I want but I only...
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