📖 Guide Could someone make a guide on debloating/losing facial fat.

[r.oland_lol]

I haven’t come across an in depth guide on how to lose facial fat (debloat) and i’m trying to educate myself on all possible ways to reach it.

 

[alex]

I haven’t come across an in depth guide on how to lose facial fat (debloat) and i’m trying to educate myself on all possible ways to reach it.

@988

 

[988]

@988

ill research and work on it, i first need to finish an eyebrow guide i was js making

 

[crm]

are you looking to strictly softmax or are you open to peptide usage and such?

 

[r.oland_lol]

are you looking to strictly softmax or are you open to peptide usage and such?

strictly soft max is the main focus. i dont think my parents would ever let me get peptides sadly.

 

[crm]

strictly soft max is the main focus. i dont think my parents would ever let me get peptides sadly.

in that case, drink a bunch of water to flush out excess sodium. do cardio, this includes walking, running, cycling, etc. sauna if you can to sweat. increase your potassium intake with bananas, avocado, etc. get sleep. eat good as well, no high sodium or other unhealthy foods.