Growth

[chudMaxxer]

Im currently 13 and im 5’6 i know my plates are still open can someone give me any tips to speed up growth velocity, anything helps

 

[Esotericblud]

Im currently 13 and im 5’6 i know my plates are still open can someone give me any tips to speed up growth velocity, anything helps

Los

 

[omarka]

Im currently 13 and im 5’6 i know my plates are still open can someone give me any tips to speed up growth velocity, anything helps

You're 13 so you have alot of time to grow. I think you should just stay patient also eat well.