How do i stay consistent in the gym?

[omarka]

I used to workout more but now I never feel like doing it. I'm in my prime age and I feel like I should but I'm so lazy. What should I do to stay more consistent??🫩

 

[Tamazight]

You can setup a phone alarm as a reminder and if you still don't feel like going to the gym just tell yourself that it builds your discipline even if it sounds corny

 

[Retamg]

You need to think about how you would look if you go to the gym