starvemax?

[moroccancel]

I assume I’m around 18 to 20% BF at the moment. I’m 14 and I’m like really self conscious ab myself. I really want to get my BF% down but the thing is my strength and really my success in sports/the gym is due to my weight and build. If I slim down I feel I could not get the same gains in and potentially even fuck up my diet. So idk if I should starvemax or just stay the way it is and khhvmaxx until after puberty (cuz my BF% makes me bloatcel and LTN).

 

[zz_arr.]

Bro I wouldn’t starve max at that age, especially when going through puberty. Your body needs the most nutrients it can get rn. As you get older your body will naturally slim down as long as you are playing sports or at the gym

 

[moroccancel]

Bro I wouldn’t starve max at that age, especially when going through puberty. Your body needs the most nutrients it can get rn. As you get older your body will naturally slim down as long as you are playing sports or at the gym

yeah I’m just tired cuz every day I get called chopped and I’m not tryna be a victim of teenagelovepill

 

[zz_arr.]

Well I’d starvemaxx the chances of your growth are stunted. You just got to give it time

 

[moroccancel]

Well I’d starvemaxx the chances of your growth are stunted. You just got to give it time

gotchu shit just fucks with my head lowk

 

[zz_arr.]

Don’t let it get to you bro things will turn out

 

[Esotericblud]

I have a friend who thinks just like you and I tell him, starvemaxxing is detrimental for growth and development in kids going through early to mid stage puberty, you need food. Just eat better foods and I recommend an animal based diet

 

[Amari H. Sah]

I assume I’m around 18 to 20% BF at the moment. I’m 14 and I’m like really self conscious ab myself. I really want to get my BF% down but the thing is my strength and really my success in sports/the gym is due to my weight and build. If I slim down I feel I could not get the same gains in and potentially even fuck up my diet. So idk if I should starvemax or just stay the way it is and khhvmaxx until after puberty (cuz my BF% makes me bloatcel and LTN).

As you heard from others starvemaxxing finna f up your development. Just cut the bs while eating a regular amount of real food. And spam cardio ik its hard but its what u kinda got to do.