weight

[chudMaxxer]

Im 13 and 290 lbs, this has made me hate life, i understand i put myself here. But im willing to do anything to get out of this pit. If willing can some1 provide a diet plan or smth to help me optimise hgh, and test, while losing a significant amount of fat.

 

[alex]

Im 13 and 290 lbs, this has made me hate life, i understand i put myself here. But im willing to do anything to get out of this pit. If willing can some1 provide a diet plan or smth to help me optimise hgh, and test, while losing a significant amount of fat.

are u actually serious?

 

[chudMaxxer]

yes why would i not be, i understand my weight is very bad, while im somewhat athletic i play fb and i wrestle im very athletic for my size and im quite strong but as i said im still fat and being fat is hell

 

[alex]

yes why would i not be, i understand my weight is very bad, while im somewhat athletic i play fb and i wrestle im very athletic for my size and im quite strong but as i said im still fat and being fat is hell

nah, no issue im just pretty shocked thats pretty unique in a way

would u mind providing me height?

 

[chudMaxxer]

last time i checked 5’7-5’8 this makes my situation worse because ii appear stockier but my genetics aren't bad my waist is smaller than my torso and my clavicle width is above average

 

[alex]

last time i checked 5’7-5’8 this makes my situation worse because ii appear stockier but my genetics aren't bad my waist is smaller than my torso and my clavicle width is above average

the best weight loss protocol id say is reta and just doing straight cardio, im personally very inexperienced in this topic because i have the opposite issue (110lbs at 14)

 

[chudMaxxer]

the best weight loss protocol id say is reta and just doing straight cardio, im personally very inexperienced in this topic because i have the opposite issue (110lbs at 14)

ive looked into reta but my parents refuse to provide me with any seeing as its not fda approved, although im looking into taking mk 677, enclo, and letrozole and just fasting and cardio but i dont knwo the diet protocol

 

[alex]

ive looked into reta but my parents refuse to provide me with any seeing as its not fda approved, although im looking into taking mk 677, enclo, and letrozole and just fasting and cardio but i dont knwo the diet protocol

at this point you cant really care what your parents say you are your own person. would have to hide it all of those peps are also not fda approved.


say that their vapes and cigarettes are not FDA approved lmfao

not medical advice but reta would gen save you in this scenario, and study it on your own time.

 

[chudMaxxer]

at this point you cant really care what your parents say you are your own person. would have to hide it all of those peps are also not fda approved.


say that their vapes and cigarettes are not FDA approved lmfao

not medical advice but reta would gen save you in this scenario, and study it on your own time.

yea ik those arent fda approved but easier to hide

 

[alex]

yea ik those arent fda approved but easier to hide

reta is the way to go though my friend

or you can just do it naturally, will take longer though:

need to eat less and cut, like 1 meal a day thats good and can have you energized throughout the entire day as well as the protiens and just everything you need in general to get through your day

then do hours of cardio

best advice i could give lol sorry

 

[chudMaxxer]

nah man your good definitely going to look more into reta and going to start 1 meal a day and cardio tmrw

 

[male]

ive looked into reta but my parents refuse to provide me with any seeing as its not fda approved, although im looking into taking mk 677, enclo, and letrozole and just fasting and cardio but i dont knwo the diet protocol

Thats so lame bro

Tell your parents moisturizers, creatine, protein powder, makeup, colognes, vitamins are all not fda approved