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i turnt 13 last october and i’m currently 5’8, is there anything i can do to boost my height? i feel like im just an early bird and ill stop growing after a few years.
5'8 is a great height to be at 13. just eat healthy, get a good amount of sleep, keep healthy habits. no need to boost anything yet, you're doing great.i turnt 13 last october and i’m currently 5’8, is there anything i can do to boost my height? i feel like im just an early bird and ill stop growing after a few years.
is there any specific diets i should follow? or just eat healthy in general.5'8 is a great height to be at 13. just eat healthy, get a good amount of sleep, keep healthy habits. no need to boost anything yet, you're doing great.
no special height-based diet. eat balanced. focus on eating protein and get a good amount of sleep.is there any specific diets i should follow? or just eat healthy in general.
alright thank you bro5’8 at 13 im mirin lollll
no fr tho ur okay, just dont forget how important sleep is, ik i did when i was 13
diet is just as important too though, listen to ur body if it tells you youre hungry, stick with healthy meats and veggies + water and ull be 6’2 moggin in no time
dont let urself start doing crazy shit u dont need to do
You don’t need to “boost your height” you need to maintain your growth plates as long as possible, because if both of your parents aren’t tall asf it most likely means you’re an early bird.i turnt 13 last october and i’m currently 5’8, is there anything i can do to boost my height? i feel like im just an early bird and ill stop growing after a few years.
alrightYou don’t need to “boost your height” you need to maintain your growth plates as long as possible, because if both of your parents aren’t tall asf it most likely means you’re an early bird.
ofc man i actually hope u take it to heart too cuz ur heightmoggin rn at 13 lowkey and that shouldnt be where ur concerns arealright thank you bro
yeah that is one of my main things i’ve been trying to focus on. puberty acne is terrible and annoying to deal with but i think ill be alrightofc man i actually hope u take it to heart too cuz ur heightmoggin rn at 13 lowkey and that shouldnt be where ur concerns are
if anything, focus on skin care actually
I'm 5'7 at 16, you're luckyi turnt 13 last october and i’m currently 5’8, is there anything i can do to boost my height? i feel like im just an early bird and ill stop growing after a few years.