how to lose weight and not stunt growth

[#1 ranked lltn]

wsp guys this is my first post and it was because i was wondering how i can lose a significant amount of weight and fat during puberty without stunting growth because i believe i have potential right now but I'm a bit overweight and i wanna ascend and maybe experience teenage love but i don't want end up a manlet either. i am in early development and puberty btw.

 

[Chudmaxxer004]

Depends how keen you are on it ngl. easy way is going to the gym ofc. If you really want to grow and take 0 risk with growth stunting, take hgh

 

[MTN]

I have the exact same problem. Try to walk at least 15k steps daily and hit the gym or do some exercise. Try to avoid sugars and eat actual food. And please do not starve nor do excessive cutting

 

[alex]

wsp guys this is my first post and it was because i was wondering how i can lose a significant amount of weight and fat during puberty without stunting growth because i believe i have potential right now but I'm a bit overweight and i wanna ascend and maybe experience teenage love but i don't want end up a manlet either. i am in early development and puberty btw.

start cutting and

Try to walk at least 15k steps daily and hit the gym or do some exercise. Try to avoid sugars and eat actual food. And please do not starve nor do excessive cutting

as well as considering reta guide here: https://nutria.onl/threads/retatrutide-guide.144/

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eat 1 big meal a day with a snack of sardines at night if u wanan do natrually and do constant cardio

 

[#1 ranked lltn]

Depends how keen you are on it ngl. easy way is going to the gym ofc. If you really want to grow and take 0 risk with growth stunting, take hgh

bro i do want to take hgh but my perents wont let me do you know a way?

 

[Chudmaxxer004]

bro i do want to take hgh but my perents wont let me do you know a way?

could do it secretly, but #1 priority is to pin safe. So do your research before you start

 

[#1 ranked lltn]

could do it secretly, but #1 priority is to pin safe. So do your research before you start

Aight thanks ill do some research on it and try to get it when i get a job ina bit

 

[MTN]

Aight thanks ill do some research on it and try to get it when i get a job ina bit

Nice

 

[yummycookie]

wsp guys this is my first post and it was because i was wondering how i can lose a significant amount of weight and fat during puberty without stunting growth because i believe i have potential right now but I'm a bit overweight and i wanna ascend and maybe experience teenage love but i don't want end up a manlet either. i am in early development and puberty btw.

High protein and fat meals and like they said hit the gym