Stats at 14

[Trueteen14]

So I been thinking,
am I actually good at gym or am I ass?
Ive been going gym for 4 Months and Im wondering am I actualy good?

I am 63kg, 176cm and 14y old

Stats here​

Spoiler: Bench press

Bench press
My pr rn is 47.5kg
got 2x 45kg

Spoiler: Deadlift

Deadlift
Pr rn is 80kg which is 1.26x of my bw

Spoiler: Squat

Squat
Havent tried my pr yet but I can do 40kg 5x so pr is around 45kg but I think I can easly do 50kg

Spoiler: Site calc

Can put more if yall want I got all tracked down


Rn trying to bulk to get 70kg before summer.
I love that yall are supportive so I wanted to post my stats jfl.

Might buy Aod later not sure tho I js wanna lose som fat So mu bf isnt so high after bulking

Spoiler: Whole NY gang

@alex @Retamg @Elias.dgaf

 

[Retamg]

Thats good for 4 months and at ur age keep it up

 

[Trueteen14]

Thats good for 4 months and at ur age keep it up

Pls rep me G

 

[alex]

So I been thinking,
am I actually good at gym or am I ass?
Ive been going gym for 4 Months and Im wondering am I actualy good?

I am 63kg, 176cm and 14y old

Stats here​

Spoiler: Bench press

Bench press
My pr rn is 47.5kg
got 2x 45kg

Spoiler: Deadlift

Deadlift
Pr rn is 80kg which is 1.26x of my bw

Spoiler: Squat

Squat
Havent tried my pr yet but I can do 40kg 5x so pr is around 45kg but I think I can easly do 50kg

Spoiler: Site calc

View attachment 48

Can put more if yall want I got all tracked down


Rn trying to bulk to get 70kg before summer.
I love that yall are supportive so I wanted to post my stats jfl.

Might buy Aod later not sure tho I js wanna lose som fat So mu bf isnt so high after bulking

Spoiler: Whole NY gang

@alex @Retamg @Elias.dgaf

your 14, even going to the gym 3-4 times a week is good. your doing great boyo

 

[Elias.dgaf]

So I been thinking,
am I actually good at gym or am I ass?
Ive been going gym for 4 Months and Im wondering am I actualy good?

I am 63kg, 176cm and 14y old

Stats here​

Spoiler: Bench press

Bench press
My pr rn is 47.5kg
got 2x 45kg

Spoiler: Deadlift

Deadlift
Pr rn is 80kg which is 1.26x of my bw

Spoiler: Squat

Squat
Havent tried my pr yet but I can do 40kg 5x so pr is around 45kg but I think I can easly do 50kg

Spoiler: Site calc

View attachment 48

Can put more if yall want I got all tracked down


Rn trying to bulk to get 70kg before summer.
I love that yall are supportive so I wanted to post my stats jfl.

Might buy Aod later not sure tho I js wanna lose som fat So mu bf isnt so high after bulking

Spoiler: Whole NY gang

@alex @Retamg @Elias.dgaf

thanks for tagging me gng and yeah good stats keep going g